If you have Crohn’s, your doctor has probably ordered a C-Reactive Protein test, or CRP test, as an inflammation marker. In fact, it’s one of the two of the most important tests for monitoring overall inflammation in the body (the other is the SED rate test). But what is CRP – and what do […]
Support a Healthy Lifestyle With These 7 Top Supplements
Wondering which supplements to take? If you suffer from any kind of intestinal inflammation, chances are you’re not getting all the vital nutrients you need from your food. Here are the basics we have used to support the body’s own powerful healing mechanisms. Remember to discuss all supplements with your doctor and check for any […]
Cooling Gut Inflammation
How much influence can you exert over your own gut health and inflammation? Potentially, a lot, according to Dr. Art Ayers, who has taught and researched worldwide and holds a Ph.D. in Molecular, Cellular and Developmental Biology. Running for seven years, his Cooling Inflammation blog was a reference point from 2008-2015, giving both detailed explanations […]
Lower Your CRP Levels with Rhythm
If you’ve been diagnosed with Crohn’s, you’ve likely become familiar with the CRP (C-Reactive Protein) test, a standard marker for doctors monitoring inflammation. Yet according to Mark Lipponis, MD, a simple daily activity may be able to help you move your own numbers. In his book, UltraLongevity, the Medical Director of Canyon Ranch cites scientific […]
6 Things You Need to Know Now about Turmeric and Inflammation
Although ancient Chinese and Indian herbal medical traditions have relied on turmeric for centuries, the Western world is only beginning to uncover the benefits of this colorful relative of the ginger plant. Here are our favorite fast facts and potent benefits related to this long-revered spice: 1. Turmeric contains the compound curcumin, which has been […]