Whether you’re winding down from a busy day, dealing with the stress of a diagnosis, or just need to calm your gut, sipping a steaming cup of golden milk gives you a satisfying way to slow down, relax, and do something good for yourself.
Try These Easy Crohn’s Friendly Snacks (Warning: #5 Will Shock You)
Need Crohn’s-friendly snacks to drive away the after-school “hangries”? Try these ideas for five yummy snacks that are easy to prepare and don’t sacrifice nutrition. 1 – Baked Apples Welcome your kids home after a long day of school to the delicious warming aroma of apples and cinnamon. It takes five minutes of prep time. […]
Super Juice Me – The Movie
Eight People, 22 Diseases, and a Juicer It was a drastic dieting experiment gone bad. Film-maker Morgan Spurlock gorged himself on fast food for an entire month. By the end, he gained 24 pounds, experienced sexual dysfunction, and saw his cholesterol level soar. His story, Super Size Me, shows the great power we have to affect our own health! […]
Is This One Belief Sabotaging Your Recovery from Crohn’s?
Are you standing in the way of your own recovery from Crohn’s? Has anyone ever discouraged you from believing you can make a difference? I want you to know you can do something to change your health today! Guaranteed for Life My daughter’s Crohn’s diagnosis left us tearful, sad, and discouraged. Kitty’s GI told us […]
Why Grass Fed?
Are you looking for grass-fed beef, eggs, or dairy … and are put off by the heavy price tag? We get it. Here in the U.S., inflation is real. Food prices have skyrocketed. And the meat shelves in the grocery stores are now filled with fauxburgers. Yet, believe it or not, grass-fed beef may be […]
Strategies for Night Sweats
Do you wake up in the middle of the night drenched in sweat-soaked pajamas? If so, you’re not alone. Night sweats are a common symptom of Crohn’s disease. What causes night sweats? Although night sweats often occur with Crohn’s, it not always easy to pinpoint exactly what causes them. They tend to pop up with […]